Dreams are not without meaning wherever thay may come from-from fantasy from the elements or from other inspiration.

Dreams are illustrations... from the book your soul is writing about you.

Consult not your fears but your hopes and your dreams. Think not about your frustrations but about your unfulfilled potential. Concern yourself not with what you tried and failed in but with what it is still possible for you to do.

Uh I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But uh I'm lucky I was just lucky that's all.

For the sake of argument and illustration I will presume that certain articles of ordinary diet however beneficial in youth are prejudicial in advanced life like beans to a horse whose common ordinary food is hay and corn.

My diet is always terrible unfortunately. I don't know moderation.

A plant-based diet has actually simplified my life in so many ways. For breakfast I try to get my first serving of fruits and nuts for fuel. I'm completely addicted to coconut water for the electrolytes and hydration.

Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.

For me it's all about moderation. I don't kick things out of my diet like carbs. But I'm not going to eat fast food.

I do follow a version of the Dukan diet but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.