My Daddy liked physical fitness and wanted me to be a prizefighter.

We wanted Nike to be the world's best sports and fitness company. Once you say that you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour.

You need to put what you learn into practice and do it over and over again until it's a habit. I always say 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness nutrition and emotions but once you do you can master them instead of them mastering you.

My mom was a professional fitness competitor so I go into the gym with her. I train with my dad and mother. It's embarrassing because she's really strong.

At least for soccer players it comes down to a blend of two types of fitness - your base endurance which comes from longer distance running and your speed which comes from sprint-based workouts.

Shearer could be at 100 per cent fitness but not peak fitness.

I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament but I am here now!

I also meet with city officials representatives from governors' offices really anyone in that sort of position who has shown an interest in youth fitness to let them know why this sort of program is so important. I give the same message when I speak at conferences.

I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant.

I was a bit worried coming back to the Premiership from America but I have been pleased with my form and the interest I have received has been good for my ego. I have no worries about my fitness and I am really looking forward to the season starting now.