I'm French so I'm quite lazy about exercising and I smoke. But I do love...
Health is the vital principle of bliss and exercise of health.
In the midst of these hard times it is our good health and good sleep that...
So I've broadened the fitness concept to make it one of moderation and balance.
It's challenging but you have to at least try to eat right and exercise.
You must also give mental and physical fitness priority.
I think if you exercise your state of mind - my state of mind - is usually...
You gotta have a body.
I don't smoke don't drink much and go to the gym five times a week. I live...
A year ago I had a back injury and followed a good nutrition program to help...
We can't blame the technology when we make mistakes.