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I read Christopher McDougall's book 'Born to Run.' If running were a religion this would be its bible. I actually scribbled my favorite passages on my arm to read during the race.

From time to time I'll look back through the personal journals I've scribbled in throughout my life the keepers of my raw thoughts and emotions. The words poured forth after my dad died when I went through a divorce and after I was diagnosed with breast cancer. There are so many what-ifs scribbled on those pages.

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We must then build a proper relationship between the richest and the poorest countries based on our desire that they are able to fend for themselves with the investment that is necessary in their agriculture so that Africa is not a net importer of food but an exporter of food.