When I'm off the road my husband and I recharge our batteries. It's a day of deep rest and connection with the spiritual and that can be anything - going for a walk in nature being in silence burning incense.
I do 280 episodes of TV a year write 15 recipes for the magazine and publish an annual book. With all of that we try to get one weekend a month with Isaboo at our home in the Adirondacks to relax and recharge.
I love to deer hunt and fish and drive down the back roads in my truck. All those things basically equal freedom to me - and not having to return that message or call from my record company or management. At some point I need to recharge.
Shutting off the thought process is not rejuvenating the mind is like a car battery - it recharges by running.