First I shall name the eagle of which there are three species: the great grey eagle is the largest of great strength and high flight he chiefly preys on fawns and other young quadrupeds.
For me first it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat because I think what we eat can inform who we are food is a chemical and a drug to a certain extent.
