Beware the politically obsessed. They are often bright and interesting but they have something missing in their natures there is a hole an empty place and they use politics to fill it up. It leaves them somehow misshapen.
The medical literature tells us that the most effective ways to reduce the risk of heart disease cancer stroke diabetes Alzheimer's and many more problems are through healthy diet and exercise. Our bodies have evolved to move yet we now use the energy in oil instead of muscles to do our work.