Problems are not stop signs they are guidelines.

Religion is something left over from the infancy of our intelligence it will fade away as we adopt reason and science as our guidelines.

In looking for humor keep in mind this guideline: Sometimes it takes a little time to see the humor in your upsets you may not find something to laugh about immediately.

A lot of people put pressure on themselves and think it will be way too hard for them to live out their dreams. Mentors are there to say 'Look it's not that tough. It's not as hard as you think. Here are some guidelines and things I have gone through to get to where I am in my career.'

Far too many times over the next 12 to 15 years it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet their weight and their cigarette smoking had heart attacks at age 55.