When you're a chef you graze. You never get a chance to sit down and eat. They don't actually sit down and eat before you cook. So when I finish work the first thing I'll do and especially when I'm in New York I'll go for a run. And I'll run 10 or 15k on my - and I run to gain my appetite.
In England and America people tend to graze all day long but I think it's such a waste to be constantly picking at food because you then can't enjoy a proper full meal when the time comes.