Individual psychotherapy - that is engaging a distressed fellow human in a disciplined conversation and human relationship - requires that the therapist have the proper temperament and philosophy of life for such work. By that I mean that the therapist must be patient modest and a perceptive listener rather than a talker and advice-giver.
I was much distressed by next door people who had twin babies and played the violin but one of the twins died and the other has eaten the fiddle so all is peace.
The superior man is distressed by the limitations of his ability he is not distressed by the fact that men do not recognize the ability that he has.
You know sometimes I feel well and vital in the world and sometimes I just feel so distressed I want to pull my hair out by the roots.