I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.
In high school I was an outcast... I wasn't cool to hang out with. I ate my lunch in a bathroom stall because that was the one place I could go where I wouldn't been seen.
