The Romantic poets were the prototype ramblers and I've often found myself following in their footsteps - although perhaps not all of their footsteps since a typical walk for Samuel T. Coleridge might last two days and cover 145km.
Sunscreen is my number 1 2 3 4 and 5 tip. I'm a fanatic partially because I live in L.A. and have fair skin and freckles and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.