The system of nature of which man is a part tends to be self-balancing self-adjusting self-cleansing. Not so with technology.

Crying is cleansing. There's a reason for tears happiness or sadness.

Admitting failure is quite cleansing but never - pleasurable.

However it is debased or misinterpreted love is a redemptive feature. To focus on one individual so that their desires become superior to yours is a very cleansing experience.

Man learns through experience and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles and they are the very experiences he needs to encourage and complete the cleansing process.

A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure heart disease cancer and other health-related illnesses.