The strength that I have comes from irrigating the citrus plantation ploughing in the vineyard guarding the melon fields at night. I believe that's what gave me the strength.
I add a lot of citrus to my food and I think that flavors it. And to me that what makes it healthier lower in fat lower in calories. It adds lots of flavor. Spices of course. But citrus is definitely kind of my go-to to season and really to really make those flavors make that food come alive.