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I am a particular fan of integrative exercise - that is exercise that occurs in the course of doing some productive activity such as gardening bicycling to work doing home improvement projects and so on.

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Asian food is very easy to like because it hits your mouth very differently than European food does. In European food there may be two things to hit - maybe sweet and salty maybe salty-savory but Asian kind of works around plus you have that distinct flavor that's usually working in Asian food.