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We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.

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When I was a kid my mom used to run the vacuum cleaner and the noise would bother me so much that I would run into the woods to calm down. I feel like that vacuum cleaner has been on since I moved to New York City.