'Swan Lake' is the most difficult thing to portray for a female ballet dancer it really requires such specific qualities of articulation agility strength and the arm work is something that takes a lot of training.
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important.
Base Ball to be played thoroughly requires the possession of muscular strength great agility quickness of eye readiness of hand and many other faculties of mind and body that mark the man of nerve.
Tennis takes care of everything. It requires agility and quickness to get to the ball core strength to get power into your shorts and stamina to last for an entire match. In addition to toning your arms and shoulders it's a total body workout for your legs and abs and works your heart and core unlike any other sport.
I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.
Respect for the fragility and importance of an individual life is still the mark of an educated man.
When I look back on my childhood I think of that short time in Beirut. I know that seeing the city collapse around me forced me to grasp something many people miss: the fragility of peace.
Everything that everyone is afraid of has already happened: The fragility of capitalism which we don't want to admit the loss of the empire of the United States and American exceptionalism. In fact American exceptionalism is that we are exceptionally backward in about fifteen different categories from education to infrastructure.