There are a lot of things that are personally uncomfortable to show especially me without makeup and completely bloated or crying. But I've realized that it's time for me to show my audience that you don't have to be perfect to achieve your dreams. Because nobody relates to being perfect.

So many of our dreams at first seem impossible then they seem improbable and then when we summon the will they soon become inevitable.

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy balanced diet is my No. 1 priority because I'm nursing my daughter.

A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally because while olive oil and other vegetable oils are better for your heart than chicken fat they are as fattening as animal fats.

Our typical Western diet is full of inflammatory fats - saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.

If you eat a lot of starchy foods introduce a vegetable once a week then twice a week and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of you've got a full menu.

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices like sushi or grilled fish because I feel so good from eating well.

I won't sit here and say I've never had a pimple but I try to have a really great diet you know lots of vegetables and fish. And I think stress plays a huge part too.

My diet is mostly chicken and fish. I make sure I get a lot of vegetables a lot of fruit. I am a big fruit man I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early but I'm in bed early too.

All the pre-made sauces in a jar and frozen and canned vegetables processed meats and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh and seasonally.