My hope was that organizations would start including this range of skills in their training programs - in other words offer an adult education in social and emotional intelligence.

Education is not the piling on of learning information data facts skills or abilities - that's training or instruction - but is rather making visible what is hidden as a seed.

Education is that whole system of human training within and without the school house walls which molds and develops men.

The most important part of education is proper training in the nursery.

My mother was always working for a job so I guess I was always trained that I should have multiple jobs multiple aspirations. And I remember she had multiple aspirations always hearing about her dreams and things she did in the past and things she wanted to do.

I go to the gym five days a week and I have a personal trainer. I am on a strict diet which is kind of hard to keep up with on the road but I stick to it as well as I can.

I am fussy about my diet and straining my voice. I know sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords and all that acid reflux. I used to ban it for a fortnight. Nightmare.

I put on fifteen pounds of muscle so that was a lot of eating chicken and a high protein low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

Bodybuilding is much like any other sport. To be successful you must dedicate yourself 100% to your training diet and mental approach.

The circuit training program along with a healthy clean diet is the way to excellent results.