Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it but it's not right for everybody. It's taught to you a little bit at a time according to your body type and your strength. That keeps things challenging.
I like sports and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better.
To be candid with you free agency hurts all sports. It's great for athletes making an enormous amount of money. But to say it helps the sports I don't believe that.
I was walking around legally blind. Now I have 20-20 vision. I can't believe I spent so many years blurry but I think that coincides with how I was feeling. Now I notice if people are watching me but I also smile right back if someone waves which helps.
He taught me never to smile which helps me when I visit disaster sites.
There's no doubt that scientific training helps many authors to write better science fiction. And yet several of the very best were English majors who could not parse a differential equation to save their lives.
Well logos is science or reason something that helps us to function practically and effectively in the world and it must therefore be closely in tune and reflect accurately the realities of the world around us.
One of the reasons I loved working with Tom is people feel they know who he is... I think working with an actor who the audience already has a relationship with actually helps you in a film like this.
Golf has an ambivalent relationship with the environment. On one hand it's a great preserver of open spaces. Golf doesn't pave the world - it helps to green the world. But the downside is it uses a lot of fertilizer pesticides and water.
I know some people will be surprised to hear it but I've found that my music whether its blues or rock or whatever you want to call it can be channeled into a positive direction that actually helps people.