We need men with moral courage to speak and write their real thoughts and to stand by their convictions even to the very death.

Courage is contagious. When a brave man takes a stand the spines of others are often stiffened.

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings sadness and drama. With just this one agreement you can completely transform your life.

Courage is what it takes to stand up and speak courage is also what it takes to sit down and listen.

Picking a best friend who stands up for what she believes in is true to herself and allows you to be yourself without judgement of how 'cool' you are? Well now you're picking a friend for life.

Everyone is different but I'm not standoffish at all. I'm not one of those people who prefer to write a note. I'll walk right up to you and ask you out! Even if the answer's no I'm totally cool with it.

Lots of people say to me 'I completely hate Busted'. That's completely cool with me. I understand why.

We looked at each other standing on the podium and I think we all were tearing up. But we had to keep it cool. I think we did. Then we let out a breath.

The thing about stand-up was I was doing all this sketch and YouTube stuff where I was not being censored and I got to do my own thing and it was really cool.

I wanted to be an actress. I think it had a lot to do with being a kid and watching how every time my dad would stand up to talk people would applaud... that was pretty cool.