You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes but you don't dwell on it. You don't let it have any of your energy or any of your time or any of your space.

Do not blame anybody for your mistakes and failures.

It is not because the truth is too difficult to see that we make mistakes... we make mistakes because the easiest and most comfortable course for us is to seek insight where it accords with our emotions - especially selfish ones.

Do not brood over your past mistakes and failures as this will only fill your mind with grief regret and depression. Do not repeat them in the future.

Do not fear mistakes. You will know failure. Continue to reach out.

I developed a mechanism so that whatever mistakes I made I would bounce straight back. Whatever was happening off the pitch I could put it to one side and maintain my form. Call it mental resilience or a strong mind but that is what we mean when we talk about experience in a football team.

But it's a journey and the sad thing is you only learn from experience so as much as someone can tell you things you have to go out there and make your own mistakes in order to learn.

Mistakes are painful when they happen but years later a collection of mistakes is what is called experience.

Experience is simply the name we give our mistakes.

My career was full of struggles and dreams disappointments and peaks and valleys. But there was no Twitter no Facebook or TMZ. Young actors could make mistakes and not become the focus of tabloids.