I don't understand why people whose entire lives or their corporate success depends on communication and yet they are led on occasion by CEOs who cannot talk their way out of a paper bag and don't care to.

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I've always believed fitness is an entry point to help you build that happier healthier life. When your health is strong you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.