Integrity is not a conditional word. It doesn't blow in the wind or change with the weather. It is your inner image of yourself and if you look in there and see a man who won't cheat then you know he never will.

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Make it a habit to tell people thank you. To express your appreciation sincerely and without the expectation of anything in return. Truly appreciate those around you and you'll soon find many others around you. Truly appreciate life and you'll find that you have more of it.