One killer exercise that's really great is pull-ups with your legs out level....
I come from a line of self-motivated determined folk - not grand not high...
Survival requires us to leave our prejudices at home. It's about doing...
I exercise about 40 minutes a day and I'll run one day and do circuit...
The two most misused words in the entire English vocabulary are love and...
The first crocodile I ever caught was at nine years of age and it was a...
Time in general has always been a central obsession of mine - what it does...
Any young man who is unmarried at the age of twenty one is a menace to the...