Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything especially your appreciation of your surroundings. It keeps life fresh.

meditation about pursuit nothingness ultimate better sleep quieting sharpens everything especially appreciation surroundings keeps fresh

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Jennifer Jason Leigh Change

I'm a typical middle child. I'm the mediator. The one that makes everything OK puts their own needs aside to make sure everybody's happy. It's hard to change your nature even with years and years of therapy.

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