Ageism works in both directions. As a teenager in the public eye people would talk condescendingly to me. When you get older there's this feeling that you have to start carving up your face and body. Right now I'm in the middle ground - I think women in their thirties are taken seriously.

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I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.