I'm passionate and I travel the world not just as a tourist but to understand cultures... I've lived with Masai tribe... I travel the world and bring it back in the form of a research book that would become the starting point for the collection.

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By learning about my body and making small subtle changes I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.