Be of service. Whether you make yourself available to a friend or co-worker or you make time every month to do volunteer work there is nothing that harvests more of a feeling of empowerment than being of service to someone in need.

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At her birthday my seven-year-old daughter will say that she wants these big cakes and certain expensive toys as presents and I can't say no to her. It would just break my heart. But when I was little for birthdays we just played outside and we were happy if we got any cake.