I think the idea that you know who your inner self is on a daily basis because... you know. What's good for you 25 years ago may not be good for you now. So to keep in touch with that I think that's the first ingredient for success. Because if you're a successful human being everything else is gravy I think.

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I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.