I've always been really athletic which really helped because when I first started doing the training for Bulletproof Monk it required so much strength that if I didn't have a base I don't really know what I would have done.
If you want to know the taste of a pear you must change the pear by eating it yourself. If you want to know the theory and methods of revolution you must take part in revolution. All genuine knowledge originates in direct experience.
