I believe you'll develop speed via strength work which includes hill running either repeats or running hilly courses as the Kenyans do on a steady basis.
I have prayed to God that he give me the strength to survive each day and to...
I saw him... at peace in my armchair. I remember wishing he could stay in...
The great strength of the totalitarian state is that it forces those who fear...
Strength lies not in defence but in attack.
I grew up in a neighborhood in Baltimore that was like a war zone so I never learned to trust that there were people who could help me.
