Core strength and stability is very important to me. Tennis is all about rotation of the body and my ability to create power. I incorporate a lot of abdominal back and glute exercises into my gym sessions.

strength stability important tennis about rotation ability create power incorporate abdominal glute exercises sessions

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Dreams can become a reality when we possess a vision that is characterized by the willingness to work hard a desire for excellence and a belief in our right and our responsiblity to be equal members of society.

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