One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength and that's why I can climb up trees and down vines.

killer exercise really great level favourite functional strength climb trees vines

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Friedrich Nietzsche Life

There are people who want to make men's lives more difficult for no other reason than the chance it provides them afterwards to offer their prescription for alleviating life their Christianity for instance.

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