All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout go to a yoga class or pilates class or get in some strength and conditioning.

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Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet - tomatoes chillis peppers of every size and rice which is a Mexican staple. The Pacific coast has a huge array of seafood.