It has taken me years of struggle hard work and research to learn to make one simple gesture and I know enough about the art of writing to realize that it would take as many years of concentrated effort to write one simple beautiful sentence.
You know I looked at my face in the mirror this morning and I like being old. My face has more content and when I train in the gym now I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.
