I find that classical music helps put me in a place that is very calming and allows me to express emotion through my body. I played clarinet as a child so I guess I have a bit of a musical ear.

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There are worlds of experience beyond the world of the aggressive man beyond history and beyond science. The moods and qualities of nature and the revelations of great art are equally difficult to define we can grasp them only in the depths of our perceptive spirit.