I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up and I make it short because like you I don't really want to do that first thing in the morning.
I know I'm not a self-indulgent idiot I also know I'm not the second coming of Deepak Chopra. If I had believed either of those or both as some people do when they get famous that's when the mental illness arrives.
