If you do cardio one day and the next day you can do weights do it that way. If you need to do it at night or in the morning do it that way. Whatever you need to get it done just get it done.

cardio weights night morning whatever

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Jesse Jackson Attitude

Today's students can put dope in their veins or hope in their brains. If they can conceive it and believe it they can achieve it. They must know it is not their aptitude but their attitude that will determine their altitude.

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