A leaf fluttered in through the window this morning as if supported by the rays of the sun a bird settled on the fire escape joy in the task of coffee joy accompanied me as I walked.

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I just moved into a new house so I love spending time at home. Everything for me is all about self-care because I really feel that if I'm at my best than I'm able to come to my job and really be feeling the best so if I'm not working out or going on a hike than I'm at home recharging and cooking dinner and hanging out with my cat.