When you're adopted no matter what you've got issues with unconditional love. And you find out you're the product of the worst situation for a young girl to be in and start her life and I'm so grateful that my birth mom made the decision she made. She came from a rough situation.

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I think if you exercise your state of mind - my state of mind - is usually more at ease ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.