In my wildest imagination I never thought that the fifth of six children born to Helen and Buddy Watts - in a poor black neighborhood in the poor rural community of Eufaula Oklahoma - would someday be called Congressman.
I put on fifteen pounds of muscle so that was a lot of eating chicken and a high protein low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.
