Holding on to anger resentment and hurt only gives you tense muscles a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

holding anger resentment gives tense muscles headache clenching teeth forgiveness gives laughter lightness

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Ernie Banks Patience

People ask me a lot about the values I got from playing for the Cubs for so many years. The value I got out of it was patience. A lot of people these days are not very patient.

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