I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.

Random Quote

The hedonistic lifestyle is difficult to achieve when you're still carrying your own gear. Trust me that you don't feel glamorous with a 60-pound amp in your arms it's a lot less sexy than toting a vodka gimlet and impossible to do in heels.