My motivation has always been health - eating healthy and taking care of...
Funny how moms can tell you what to do no matter how old or big you are.
Food is fuel and not a solution to anything other than giving your body...
Eating and food are a wonderful part of our life's experience and half of us...
My Daddy liked physical fitness and wanted me to be a prizefighter.
We wanted Nike to be the world's best sports and fitness company. Once you...
You need to put what you learn into practice and do it over and over again...
My mom was a professional fitness competitor so I go into the gym with her....