With both kids I started working out again at 16 days postpartum but I treated myself with kindness doing mild workouts because my fitness level was lower.

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When I look back over my life it's almost as if there was a plan laid out for me - from the little girl who was so passionate about animals who longed to go to Africa and whose family couldn't afford to put her through college. Everyone laughed at my dreams. I was supposed to be a secretary in Bournemouth.