And I don't have any specific steps to take because I don't start the same way every time. But there is a knowing when it's enough and you can leave it alone.
Generalised anger and frustration is something that gets you in the studio...
But the wicked passions of men's hearts alone seem strong enough to leave...
Your thoughts and emotions are yours alone.
I think the idea that you can go this alone is - was a huge mistake. And...
You are forever alone.
A good athlete always mentally replays a competition over and over even in victory to see what might be done to improve the performance the next time.