Glasgow's not a media center. When you're there when you're hanging about you feel quite detached from musical movements or fashions or anything like that. You do feel quite alone in a good way.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body the exercise firms and tones the muscles. But when you use that tape measure what makes it bigger? It's the fat!
