We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.

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The problems that the world faces - from nuclear proliferation to climate change - can't be tackled by the West alone. They need a coalition of not just West and East but they need a coalition of Christian and Jew and Muslim.