If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.

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I have my new food line in the works - I think it's over 200 items. Hopefully I can make a difference it's delicious food that's just so easy. I think it'll help people enjoy their lives... it's good!