I tried the paleo diet which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very very little - if you're on the verge of starvation you will live a very long time whether or not you want to of course.

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People always ask me 'What is it that you regret?' And I say 'nothing because I could not buy what I've learned.' And I apply those things to my life I learn. And hopefully hopefully it helps me to be a better human in the future and make better choices.